EMS Body Sculpting in Sliema
A hands-off way to firm and tone one area, your stomach, glutes, arms or inner thighs. You lie back while gentle muscle pulses do the work, with your therapist in a quiet room a few minutes from the seafront. EMS Body Sculpting in Sliema at Vintage Studio.
About Body Sculpting in Sliema
EMS body sculpting works a muscle without you doing the exercise. Pads on one area send gentle pulses that make the muscle tighten and release, like it would in a workout, while you stay lying down.
- One area at a timeMost people pick one spot to focus on: the stomach, glutes, arms or inner thighs. The whole session goes there.
- Short and effortlessA single session runs about 20 to 30 minutes for one area. You feel a steady squeeze, never a sharp jolt, and your therapist sets the strength to suit you.
- An honest top-up, not a quick fixEMS helps tone and firm a muscle you are already looking after. It is not a weight-loss treatment and will not melt fat.
Because the change comes from doing it steadily, we usually suggest a package for one area or a monthly plan rather than a one-off. You can start with a single session to see how it feels, then keep it going if you like. Either way it is the same calm room and the same therapist each visit.
Prices & options
EMS body sculpting is €40 for a single session (20 min). Packages of 6 sessions: arms and inner thighs €200, glutes lift €250, or abdomen €250.
How it works
Pick your area and chat with your therapist
Tell her the area you want to work on, like the stomach, glutes, arms or inner thighs. She talks you through how EMS feels and what is realistic, so you know what to expect before you start.
Lie back while the muscle works
She places the pads on the area and starts the pulses gently. The muscle squeezes and releases on its own while you rest. She builds the strength up slowly to a level that feels firm but comfortable, and you can ask her to ease off any time.
Get up and carry on with your day
A session is short and there is no recovery time, so you can head straight back out into Sliema. She will suggest how often to come back, since EMS gives its best results over a steady run of sessions.
What you get
- Focus on the area you care aboutPick one spot, the stomach, glutes, arms or inner thighs, and the whole session goes there. An easy way to give one area a little extra attention.
- No effort and no recovery timeYou lie back and rest while the muscle does the work. The session is short, there is nothing to recover from, and you go straight back to your day.
- Strength set to suit youYour therapist starts gently and builds up to a level that feels firm but never painful. You stay in control and can ask her to ease off whenever you like.
- Honest advice, not big promisesEMS works best alongside eating well and staying active, and your therapist will tell you so. She helps you set a realistic plan rather than sell you a quick fix.
What clients say about Vintage Studio
Rated 4.9 from 162 Google reviews. Here is what clients say about Vintage Studio.
Very professional. Knows what they’re doing and listens very well to what you wish for. Would definitely go again!
Excelent services. I really enjoyed the end product and for sure I'll be visiting you again.
Super professional, very nice style and a welcome staff 😀 👍
Recommend for the quality and the professionalism of the people there. Great satisfaction
Very happy with the experience! This is gonna be my regular from now on! Keep up to good work guys!
Very kind people. Top Quality
Why choose us
Your EMS body sculpting is with our massage and body therapist. EMS is part of what she does every week, so you are in steady, experienced hands and you get the same person at every visit.
- 4.9 stars from 162 Google reviewsVintage Studio is a well-loved spot in Sliema, and people keep coming back across all the things we do under one roof.
- One therapist who knows your planShe runs your whole session and remembers your area and your settings, so each visit picks up where the last one left off.
- A calm room and a straight answerA quiet treatment room inside the studio, kept clean, where you get an honest answer on what EMS can and cannot do for you.
Frequently asked questions
EMS stands for electrical muscle stimulation. Pads on the chosen area send gentle pulses that make the muscle tighten and release, much like it would during exercise, while you stay lying down. It is used to tone and firm one area, such as the stomach, glutes, arms or inner thighs.
No. You feel the muscle squeezing and releasing, a strong but steady feeling, not a sharp shock. Your therapist starts gently and builds the strength up slowly to a level that suits you. If it ever feels like too much, she eases it back straight away.
EMS works best over a steady run, not a single visit, so most people choose a package for one area or a monthly plan of two or four sessions. You are welcome to start with one session to see how it feels first, then your therapist will suggest a realistic plan based on your area and what you want.
A single session is €40 and is a good way to try it. The packages and monthly plans cost less per session and suit you better if you want real results, since the change comes from doing it regularly. Single areas start from €200 as a package, and monthly plans are €80 for two sessions or €150 for four. Book online and we will help you pick.
It suits anyone who wants to firm up a specific area and is already looking after themselves with food and movement. It is a top-up, not a weight-loss treatment, and it will not melt fat, so go in expecting a bit more tone and shape rather than a big change. If you are pregnant, have a pacemaker or any heart condition, EMS is not suitable, so let us know and we will guide you to a better option.
We are at 144 Triq Manwel Dimech in Sliema, a few minutes back from the seafront. There is street parking on the roads nearby, a little busier in the evenings. EMS is by appointment, so book online for a time that suits you.
Book your Body Sculpting in Sliema
Want to firm up one area with a treatment you can do lying down? Book your EMS body sculpting online and we will help you choose between a single session, a package or a monthly plan. We are at 144 Triq Manwel Dimech, minutes from the Sliema seafront.